Discover the transformative power of yoga – a practice that harmonises the body, mind, and spirit and offers a multitude of benefits that extend far beyond the mat.

Imagine enhancing your physical strength, flexibility, and balance while simultaneously reducing stress and anxiety.

Freedom yoga classes are designed to cater to all levels, ensuring that everyone can benefit from this ancient practice. Karen, an experienced yoga teacher, will guide you through each pose, helping you to develop a deeper understanding of your body and its capabilities.

Join our welcoming community where you can forge connections and find support on your wellness journey. Freedom Yoga’s ethos is to welcome everyone, regardless of age, size, ethnicity, nationality, or gender. Each session is an opportunity to cultivate mindfulness, allowing you to attain a sense of inner peace and clarity in your daily life.

Invest in your well-being today. Start your yoga journey with Freedom Yoga and experience the profound impact it can have on your overall health and happiness. Choose tranquillity, choose strength, choose yoga.